The Thanksgiving Reset: Breathwork for Stress Management & Resilience

As the holidays approach, let's shift from chaos to calm. Join us for two powerful breathwork sessions designed to help you release stress, reduce anxiety, and build resilience heading into the holiday season.

Whether you're prepping for holiday travel, hosting family, or just craving some grounded calm, these sessions are crafted for you. Expect guided breathwork, light movement, grounding, and community. Dress comfortably and bring a mat/blanket.

Spaces are limited to keep it intimate. Reserve your spot today and give yourself the gift of deep calm this season.