Rhythms of Renewal

WHAT YOU'LL EXPERIENCE

Opening Circle & Intention Setting — Ground into the space, set your intention, and connect with the group.
Somatic Movement & Breathwork — Release stored tension and open your body to a state of flow.
Human Design & Astrology Alignment — Receive insights into your unique rhythm and how to honor your natural cycles.
Emotional Release Practices — Guided embodiment practices bringing in a unique sensory experience using your highest sense to process and free what you've been holding.
Sound and Voice Activation & Shamanic Drumming — Journey into the depths of your inner rhythm, clearing and harmonizing your energy.
Closing Integration — Sacred circle, reflection, and guidance on carrying this renewal forward.
Refreshing adrenal mocktails - Fresh Juice blends that are nourishing and curated to support your natural energy flow.

YOU'LL LEAVE WITH…

A renewed sense of clarity and emotional freedom.
Practical tools to honor your ebb & flow seasons.
A deeper connection to your unique rhythm and blueprint.
The readiness to hold and receive the expansion that's on its way.